5 Must-Know Wedding Day Period Tips
January 15, 2020
Planning on getting your period on your wedding day? Don't worry-- a little prep will keep your big day running smoothly. Here are my wedding day period tips, from experience!
5 Tips for Working Out on Your Period
May 29, 2019
I don't let anything get in the way of my workout routine... not even my period! Here are best tips on how to work out on your period to stay fresh, comfortable and...
Why You Should Care About Your Vagina’s pH Balance
February 20, 2019
pH Balance: we learn a little bit about it in high school chemistry class, but did you know that it actually plays a big part in women’s health? The vagina’s pH balance is...
Beginner’s Menstrual Cup FAQ: How to Use, Folds & Tips
December 10, 2018
After sharing my experience with menstrual cups online for the past 3 years, I've gotten a lot of these same questions over and over-- I thought it was about time to put all...
Lena Cup Review: Strong Menstrual Cup for Sports
August 9, 2018
I tried a new menstrual cup! Hear my experience using the Lena Cup with a high cervix. Who is this cup perfect for?
Best Menstrual Cup for Beginners: Lily Cup One
May 7, 2018
If you've been waiting to take the plunge and try your first menstrual cup, wait til you check out the Lily Cup One. Or, if you're a pro, check it out for a...
7 Things I Learned From Using a Menstrual Cup
December 30, 2017
I've been using a menstrual cup instead of tampons for nearly two years now. What have I learned, and what tips do I have to share? Check them out!
6 Tips to Stay Positive On Your Period feat. Pamprin
November 6, 2017
Keeping a positive mindset can make the week of your period much more bearable. Check out these tips on how to stay positive on your period.
6 Foods to Eat On Your Period & 4 to Avoid to Feel Great All Week
September 7, 2017
The food you eat while on your period can make a difference in how you feel-- physically and emotionally! Here are 6 foods to eat during your time of month, and 4 to...
Why You Should Donate Feminine Care
June 21, 2017
You may donate food, you may donate clothes, but please consider donating feminine care items to deserving organizations. Find out the impact my donation of 40,000 in partnership with Tampax has on homeless...
What to Wear on Your Period During Summer
June 8, 2017
Don't let your period cramp your style. Check out this outfit inspo for what to wear on your period during summer.
Traveling On Your Period: What to Pack
May 17, 2017
Are you nervous about traveling on your period? Here are 7 must-haves to pack to ensure a comfortable vacation during your time of month.
Period Acne: Why We Get It & How to Treat It with ZAPZYT
March 20, 2017
Why do we get acne on our period? Find out how to treat stubborn problem pimples that pop up on our period, and what causes period acne.
Lily Cup Review & My Menstrual Cup Experience
January 25, 2016
When you think about your period, what type of emotions are triggered? Disdain, disgust, pain? What if I told you there was something that could actually make your time of month so manageable,...